Raw Apple Cider Vinegar Uses

Raw Apple Cider Vinegar Uses For Your Health While most people are very familiar with the uses for white vinegar. Raw Apple cider vinegar has many health benefits that some are unaware of.  The health benefits from drinking raw apple cider vinegar ranges widely. People are drinking apple cider vinegar to help with bad breath, curing hiccups, reducing cold and flu symptoms, diabetes, losing belly fat, and many other health issues. What Is Apple Cider Vinegar ? It’s mostly apple juice, but adding yeast turns the fruit sugar into alcohol — this is fermentation. Bacteria turn the alcohol into acetic acid. That’s what gives vinegar […]

Anxiety Disorders: These are the symptoms and signs of anxiety that you must know

anxiety disorders

Many people experience anxiety at some point in their lives. Learn about the most common anxiety disorders signs and symptoms. In fact, anxiety is a very normal response to stressful life events like moving, changing jobs or having financial troubles. However, when symptoms of anxiety become larger than the events that triggered them and begin to interfere with your life, they could be signs of an anxiety disorder. Anxiety disorders can be debilitating, but they can be managed with proper help from a medical professional. Recognizing the symptoms is the first step. Here are  common symptoms of an anxiety disorder, […]