Raw Apple Cider Vinegar Uses For Your Health

While most people are very familiar with the uses for white vinegar. Raw Apple cider vinegar has many health benefits that some are unaware of.  The health benefits from drinking raw apple cider vinegar ranges widely. People are drinking apple cider vinegar to help with bad breath, curing hiccups, reducing cold and flu symptoms, diabetes, losing belly fat, and many other health issues.

What Is Apple Cider Vinegar ?

It’s mostly apple juice, but adding yeast turns the fruit sugar into alcohol — this is fermentation. Bacteria turn the alcohol into acetic acid. That’s what gives vinegar its sour taste and strong smell.

How Is It Used?

Vinegar’s used in cooking, baking, salad dressings, and as a preservative. There’s a lot of acid in it, so drinking vinegar straight isn’t recommended. And it can cause serious problems if you have a lot of it. If you’re looking to take some for health reasons, most people recommend adding one to two tablespoons to water or tea. Below we have identified some of the most popular raw apple cider vinegar uses. We suggest using Bragg organic raw apple cider vinegar with “The Mother”


Cure for bad breath?

Apple cider vinegar is commonly thought to be a natural alternative, to using over the counter mouth washes. Apple cider vinegar has many antibacterial properties that is thought of to help with bad breath. We do not recommend drinking apple cider vinegar shots. The recommended drinking dosage is 1 tablespoon for cup of water. The acidity of the vinegar could harm teeth enamel.

 

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Upset stomach?

One of the most common apple cider vinegar uses is to fix upset stomachs. For an upset stomach, sip some apple cider vinegar mixed with water. If a bacterial infection is at the root cause of your bloating or diharrea apple cider vinegar could help contain the problem, due to its antibiotic properties.  Some medical individuals believe that the pectin found in apple cider vinegar can help soothe intestinal spasms.

 


Got Parasites?

Another use for Apple cider vinegar is to aid in killing Candida and parasites. Apple Cider Vinegar is high in B-vitamins and very beneficial to the body immunity. Apple Cider vinegar helps the body’s pH neutralize and improves digestion. Apple cider vinegar is well known for killing yeast and improving the body’s skin condition. Some people are leery of vinegar, as a fermented product, when they have a yeast infection. While some fermented products like beer and wine can feed yeast, Apple Cider Vinegar undergoes a much different fermentation process and produces a completely different reaction in the body. Start with 1 tsp mixed with 1 cup of water up to 3 times a day about 30 minutes before each meal.

 

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